FLOW

A Group Coaching Program for Visionaries.

Every visionary needs support and community to bring their vision to life. Period!

Are you a woman over 40 who sees yourself as a visionary?

Are you seeking accountability and community within a coaching group that prioritizes ease and flow? 

Welcome to FLOW, a small group coaching program designed for women 40 and older, led by Monique Caradine-Kitchens, a Certified Coach and the founder of the Certified OverFlow Coach Training Program.

MEET YOUR COACH:

Monique Caradine-Kitchens

Monique has over a decade of experience coaching women to bring their dreams to reality. Through her various coaching groups, masterminds, and live events, hundreds of women have pushed through comfort zones and disempowering stories to establish successful brands, businesses, and non-profit organizations.

FLOW

Why

in 2025?

A Place to think BIG

In this group, no one is going to tell you to “be realistic.” Your big vision will be honored and celebrated and we will help you set a path to get there.

No More Hustle

Step into your vision without feeling exhausted, pressured or overwhelmed. Design your FLOW Chart and move at a pace that matches your level of ambition.

Engaged Community

This group is a safe space designed to help you feel supported and uplifted no matter what your challenge or goal may be.

Feel Accomplished

Success is a marathon, not a sprint. That’s why we celebrate every milestone, benchmark and lesson learned. Celebration is the currency of momentum!

IMAGINE HOW IT WOULD FEEL

if you no longer had to:

  • Figure everything out on your own.

  • Feel stuck because you're not sure what your next step should be.

  • Find yourself in the same position you were in 3 years ago because life is life-ing.

  • Put your dreams on hold because you’re too busy helping everyone else.

That is not the way your life should be. When you join FLOW, you will get the coaching, resources, and accountability you need to finally step into your vision with ease and grace.

Register by January 27, 2025

What You’ll Get When You Join

FLOW?

Supportive Community
Connect with like-minded women (40 and older) who are excited about your vision and eager to support and collaborate with you.

Accountability
Stay on track with your goals with regular check-ins, mastery level coaching and encouragement.

Expert Guidance
Benefit from Monique's extensive experience and proven coaching methods.

Measurable Results
End the year with tangible achievements and a sense of accomplishment.

Clarity and Confidence
We’ll use our coaching sessions to help you design a step-by-step plan to achieve your goals. No more not knowing where or how to start!

Plus, you’ll get bonuses and tools to help you along the way.

PROGRAM DETAILS:

  • Membership Fee: Only $100 per month.

  • Meetings: 1 live virtual meeting monthly.

  • Community Access: 24/7 access through our private group.

  • Weekly check-ins and accountability.

  • Opportunities to collaborate with other members.

  • Access to all Recordings.

  • A beautiful color Certificate of Completion at the end of the program.

Sis,

you don't have to hustle and grind if you don’t want to. With FLOW, you can achieve your goals and step into the big vision of yours with ease and grace in the company of other amazing women leaders just like you. Join today!

Testimonials:

“Before joining the FLOW coaching program, I was struggling with fear and procrastination. Thanks to support from the coaches and community, I have successfully launched my Women’s Ministry which allows me to do what I was called to do! I have conquered those things that tried to hold me back!”

-Ericka Lee, Ericka Lee Ministries

“Thank you for giving me a roadmap! I still have work to do but at least I’m not where I used to be. Great program.”

-Samantha Hawthorne, Peace & Prosperity LLC